God door meridians in artifice (palm side), little finger extends to the wrist and the palm connected a side, is often fall meridians of acupuncture and moxibustion. For palpitate palpitations and insomnia all have good health care function. So, as long as they come to think of it, we can use finger on this point, the strength knead does not need too big, also not to pursue acid bilges feeling. Comfortable waist of bilateral acupuncture point Bended leg, knee side is also the nest location to appear horizontal grain, and horizontal grain the midpoint of the point is that the bilateral. In acupuncture point of "four total song" mentioned in "lumbar back the bilateral beg", visible, bilateral treatment is lumbar back disease to acupuncture point. For the bilateral should adopt click method, one put, at the same time and leg flexion suitably. It not only can treat lumbago, still can effectively remove the leg acid linen and pain, to some lower limbs disease has very good health care function. Blood and raise the bloodshed acupuncture point of liver Blood is located in ham inside, please sit in your chair, the leg stretchs tight straight, in knee medial will appear a depression will continue, where there is a piece of depression above the swell of muscles, follow this muscle feels, apex point is that the blood. Ancient times, people casual discovery punctured this place can dispel the congestion in the human body, so using it to treat body blood clot sickness. It can not only QuYu blood, can still grows new blood, so they called it the blood ". Every morning the 9 ~ 11 points, if you can take some time to do a comfortable, then according to rub it. The hour is run by the most exuberant spleen qi, human is the sun also is rising, so directly by rubbing. Each side 3 minutes, to master a rebound, unfavorable vigorously, want to be able to feel meridians has slightly acid bilges feeling can. Enhance stomach dynamic treat days barnado acupuncture point Days barnado is a stomach the Outlines of acupuncture point. Located in other navel 2 inches, with navel with in a horizontal line, about each have one hole. Days is large intestine "raised barnado hole". So-called hole is concentrated raised the gas of the insides of metal-studded chakra. Because and viscera is "neighbors", so the disease inside and outside and infringement, days will appear abnormal reaction, barnado plays a viscera disease "light" action. From position look, it's exactly corresponds to the intestine, barnado for this hole according to knead, can surely promote the bowel peristalsis, enhance the benign gastric power. In details in knead, can use the thumb, the method of dynamics according to knead slightly, to produce acid bilges feeling is preferred.
The period when massage these a few points, it can prevent the occurrence of dysmenorrhea, if combining moxibustion a few to this meridians essencial etiopathogenesis, the effect will be better. In the treatment of patients with dysmenorrhea, want to notice to keep warm, avoiding cold, Mood stable, cheerful spirit; Prandial balance resonably, living law; Moderate to exercise. St36 acupuncture point The feet are large toe with location in the second toe between. His thumbs with left hand, right hand RouNian right st36 acupuncture point his thumbs RouNian left st36 acupuncture point. Three Yin into acupuncture point Position in crus inside, when sufficient NaHuai pointed a 3 inches, medial tibia source-contacting rear. Bloodshed acupuncture point Your knees and the thigh, medial side of patella bottom 2 inches, when the quadriceps muscle of the medial head of uplift place. Uterine acupuncture point It is located next abdomen, periumbilical Severe, then hands tucks cross left index is in YouWan back, and is listed under the forefinger pointed lack acupuncture point. The meridians on three by deeply, so not only for lung, still to colon by by and ren meridian of qi all had immunoregulatory function. Many times, we will because OuGan chill and cause nondescript headache, then passes through lack of acupuncture point to rub listed by dredging guard XieBiao, still can combine hot towel apply the forehead way together for. Listed lack the kidneys and fill the hole lung function also lies in its and ren meridian connection, ren meridian itself is "the sea of Yang meridians" ", can fill kidney Yin deficiency of the lung. Therefore, listed lack of acupuncture point also adopted ren meridian of role for the kidney Yin deficiency caused by diabetes, tinnitus, dry eyes wait for disease have very good regulatory role. Heat to pain ruler ze acupuncture point Palms facing up and feet ze meridians in cubits on partial medial horizontal grain outside a thumb wide dent. This point, main effect is to be spilled hot. Therefore for lung caused by hot cough asthma, chest pain wait for disease is effective. In addition, because the ruler ze hole near biceps tendon and biceps role, so this is elbow flexion point also can alleviate and elbow joint seizure. Care heart shut inside hole Outstretched arm, palms up. Then clench fist and raise the wrist, can see the arm is among two muscle, the pericardial scripture shut inside hole from wrist first horizontal grain on the two muscle between two inches. In closing hole has calming nerves, regulating qi analgesic effects, and therefore often become TCM heal cardiac system disease and gastrointestinal disease such as the preferred discomfort big holes. Because within close hole very good search, so can serve as daily press knead acupuncture, whether to walk or repose, can operate for adjusting arrhythmia, has the good function. Note that this point, press knead need 肉牛 not too big strength, slightly acid bilges feeling can. Prevent insomnia god door hole |